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iDeliberate: Anxiety&Goal&Task app for iPhone and iPad


4.4 ( 4944 ratings )
Utilities Productivity
Developer: 辉季 姚
Free
Current version: 2.0.0, last update: 6 months ago
First release : 05 Apr 2022
App size: 31.7 Mb

Craft a purposeful life. Welcome to "iDeliberate," your exclusive management assistant.

In this rapidly changing era, the pace of life is accelerating, and anxiety and restlessness are ever-present. It can lead people into a vicious cycle of busyness or cause them to lose themselves in trivial pastimes. Time rushes by, leaving a sense of regret deep within, and distant goals seem unattainable. Work and studies have become, to some extent, our means of escape, but the torrent of time never ceases, and even once secure job positions can disappear in an instant.

However, rather than being led by life, its better to calmly self-examine. "iDeliberate" offers:

● Clear Anxiety, Regain Inner Peace

Anxiety often invades emotions, bringing unease and turmoil. Transform these emotions into words, delve deep into their origins and interrelationships, and youll gain a clearer understanding of the issues and find solutions. "iDeliberate" will assist you in tracking the duration of anxiety, helping you understand the efforts youve put in and the rewards youve gained, allowing you to tangibly experience the impact of actions on anxiety.

● Establish Achievable Goals, Embark on a Journey

Once you comprehend the levels and sources of anxiety, youll gain insight into the needs deep within, and identify the most genuine and important goals. "iDeliberate" will assign weights to goals based on their impact on anxiety, guiding you to make wiser choices in actions, strategically formulate plans, and bid farewell to the troubles of trivia.

● Take Immediate Action, Unleash Focus

Every small step taken towards a goal is a step towards success. In "iDeliberate," each task will be assigned a corresponding weight, representing its impact on goals and anxiety. When faced with choices, opt for actions that have the greatest impact on achieving the goal; the satisfaction and confidence gained after each action will gradually alleviate feelings of anxiety.

● Focus on the Present, Efficiently Savor Life

Procrastination will be a thing of the past from this moment on. The Focus Mode, based on the Pomodoro Technique, employs white noise and time limits to guide you in taking the first step towards action. Previous procrastination will become a testament to your self-discipline and focus.

To help you shape the future, "iDeliberate" provides you with these practical tools:

• Anxiety Management: Analyze the interrelationships of anxiety, assess its impact, and gain deep insights into inner anxieties

• GTD Lists: Inbox, Next Action, Maybe, Reference. Efficiently manage tasks using the Getting Things Done method, freeing your mind and staying ready for action

• OKR Lists: This Weeks Actions, Next 4 Weeks Actions, Future Actions. Cleverly combine OKRs and the GTD method to help you set clear short, medium, and long-term plans, and track goals and results in real-time

• Habit Formation: Set frequency, schedule check-ins, actively change yourself, and make continuous progress

• Custom List: Select tasks based on characteristics and needs, and organize tasks more orderly

• Pomodoro Timer: Full-screen mode, white noise, vibration alerts, automatic looping, personalized settings; the Focus Mode unleashes productivity

• Intelligent Reminders: Daily Start, Daily Review, reminding you to focus on important matters

• Customized Reviews: Daily, weekly, monthly reviews to track progress and continuously optimize

• Goal Focus: Core goals highlighted, countdown reminders, maximizing time utilization

• Multilevel Tags: Build a personalized system to organize work and tasks as you wish

• Markdown: Insert images, tables, links, and other elements, creating diverse text

For further assistance, contact [email protected] or @yaohuiji on Twitter

Privacy Policy:
https://yaohuiji.github.io/ideliberate/en/privacy.html

Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Join now for a journey to excellence!